Yoga is a holistic science that unites body, mind, and soul.
Rooted in ancient Indian traditions, it is a path of self-awareness, discipline, and inner
transformation.
At Siva Om Athens, yoga is a living tradition that supports balance, healing, and
conscious living in everyday life.
Exploring the Life and Spiritual Journey of Guru Siddhartha Shiv Khanna Guru Shri Siddhartha Shiv Khanna’s life story is a testament to the intertwining of tradition, modernity, and spiritual awakening.…
Pinelopi Khanna (Sarra) began her yoga journey in 2004. What started as a body-focused practice gradually became a deep exploration of yoga’s spiritual and philosophical dimensions. Over the years, she has…
Vasiliki was born in Athens, Greece. She is a certified Yoga Instructor by Siva Om School of Yoga. She has completed levels 1 & 2 of the SivaOm education program…
Yoga didn’t start as a lifestyle for me - it became one through real life. I’m self-employed, a wife, and a mom to two young girls, and over the years…
Experience harmony through mindful movement,
breath awareness, and inner focus.
Develop physical strength, flexibility,
and resilience through conscious practice.
Become master of yourself
to face life with clarity and confidence.
Calm the nervous system and reduce anxiety
through guided yogic techniques.
Support healthy sleep patterns
and restore your energy levels.
Quiet the mind and enhance focus in your daily tasks.
Insights on yoga, Ayurveda, holistic living,
and ancient wisdom for modern life.
Surya Namaskar is a powerful yogic practice that combines tradition, science, and spiritual wisdom. Rooted in ancient scriptures, this sacred sequence of postures honours the sun as the source of life, promoting physical strength, mental clarity, emotional balance, and overall well-being for practitioners of all ages.
