Duration
30 minutes
An ancient Ayurvedic ritual focusing on the head, scalp, and upper body to release deep tension and boost
vitality. We massage the head to stimulate hair growth and mental clarity, then flow into the neck and
shoulders for full upper-body relief.
Benefits: Alleviates headaches, improves circulation, balances energy (prana), and leaves you refreshed.
Awaken your mind and spirit.